Introduction: A Safe Spot to Recover
Are you aware that around 19% of adults while in the U.S. wrestle with mental medical issues annually? A lot more staggering—a lot less than half of them get the help they will need. This gap is usually resulting from stigma, lack of accessibility, or issues getting a culturally responsive therapist. That’s exactly where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—presents compassionate, culturally-educated therapy for individuals, young children, and people. Using confirmed approaches like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their path to psychological therapeutic and growth.
In the event you’re all set to consider step one, now could be the time to guide EMDR therapy session on the internet and start off your transformation.
Why Psychological Health Assistance Matters
Psychological wellbeing is a lot more than just the absence of sickness—It truly is about psychological, psychological, and social perfectly-currently being. Whenever we don’t sense mentally potent, every A part of existence can experience, which include:
Interactions
Position performance
Actual physical overall health
General quality of life
Therapy offers a Protected, judgment-cost-free Place to examine thoughts, system agony, and build the tools required for resilience. That’s especially true when your therapist deeply understands your background and exceptional worries.
Fulfill Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and family therapist—he’s a guide, advocate, and healer. With a deep commitment to culturally-informed care, Shaq offers a space exactly where individuals of all backgrounds really feel noticed, listened to, and revered.
His knowledge involves:
Several years of dealing with numerous populations, together with BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A name for staying heat, intuitive, and hugely expert
Willing to experience this for yourself? Reserve EMDR therapy session on line now to fulfill with Shaq in a very supportive natural environment.
Precisely what is EMDR Therapy and How can It Perform?
Knowing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, proof-dependent therapy designed to assistance people today recover from trauma and distressing daily life encounters. As opposed to conventional talk therapy, EMDR takes advantage of bilateral stimulation (like eye actions or tapping) to help you reprocess unpleasant memories and reduce psychological demand.
EMDR is particularly successful for:
Publish-traumatic stress ailment (PTSD)
Childhood trauma
Panic and worry assaults
Lower self-esteem
Functionality anxiousness
For anyone who is interested by how this will click here let you, it's easy to guide EMDR therapy session on the internet and examine your options with Shaq.
EMDR vs. Classic Therapy
Traditional Discuss Therapy EMDR Therapy
Focuses on talking and examining Concentrates on memory reprocessing
Lengthier timeline for trauma recovery Generally more rapidly outcomes
Useful for normal mental well being Perfect for trauma, PTSD, and phobias
If you're All set for Long lasting psychological adjust, guide EMDR therapy session on the web and practical experience the main difference.
Culturally-Informed Therapy: Why Illustration Matters
Lots of people be reluctant to hunt therapy since they experience their therapist might not comprehend their lived ordeals. Cultural sensitivity is not simply a buzzword—it’s essential for helpful therapeutic.
Shaquil Jones integrates cultural awareness in just about every session by:
Acknowledging and validating identification and background
Staying trauma-informed about racial and intergenerational trauma
Building an inclusive Room that fosters trust and authenticity
When lifestyle meets compassion, therapeutic takes place faster. To check out this in action, you are able to ebook EMDR therapy session on line with New Horizons Counseling & Therapy.
Ailments Handled at New Horizons
Shaq focuses primarily on dealing with a wide range of psychological well being troubles:
Anxiousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Stress assaults
Melancholy
Persistent disappointment or emptiness
Tiredness and low Strength
Loss of fascination in daily life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Negative self-chat
Identity struggles
Perfectionism
Every one of these can be resolved effectively with EMDR and CBT. If any of those resonate with you, now's a good time to e-book EMDR therapy session on the web and start your route toward Restoration.
How to Begin
Having aid shouldn’t be sophisticated. At New Horizons, beginning your psychological well being journey is easy and private.
Right here’s how to start:
Go to the Formal website
Pick a handy time that fits your agenda
Book EMDR therapy session on the web in just some clicks
You don’t must hold out weeks for help. On the net booking can make usage of care less complicated and a lot quicker than ever before.
What Consumers Say
"Shaq served me comprehend my triggers and taught me how to manage in balanced methods. EMDR transformed all the things for me."
— Former customer
"I at last felt noticed and comprehended. Culturally-educated therapy was the missing piece in my healing."
— Customer testimonial
You might have this experience also. Don’t hold out—reserve EMDR therapy session on-line nowadays.
Remaining Thoughts: Your Healing Starts Now
Psychological overall health is often a journey, not a destination. With the correct assist, therapeutic is not only feasible—it’s nearby. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, delivers the compassionate, qualified care you should go ahead with assurance.
Whether or not you are combating trauma, panic, despair, or reduced self-esteem, confirmed approaches like EMDR and CBT can tutorial you towards therapeutic. And thanks to on-line reserving, you will take the initial step at this moment.
Book EMDR therapy session online and reclaim your reassurance—since you need to come to feel total.
Quick Recap:
Shaquil Jones, LMFT, provides culturally-informed, compassionate therapy
Makes a speciality of EMDR, CBT, trauma, stress, melancholy, plus much more
EMDR is often a tested method for fast and lasting emotional healing
Simple to Backlinks to an external web site.ebook EMDR therapy session onlineLinks to an exterior internet site. for people, little ones, or people
Start out your journey now. Your upcoming self will thanks.
Call Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United States, California
Phone:
+1 530-215-1647
Email:
[email protected]
Social Media:
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